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Overtraining and Burnout in Young Athletes Written by the Sports Medicine team at Children’s Hospital Colorado. In today’s society, highly-driven young athletes often struggle with overtraining syndrome. Children are often surrounded by the hype of sports and it is easy to see how a young… Read full post »
MFit Women is a specialized training program to address the specific needs/goals of the women of Maclay School; designed to provide a comfortable environment that engages women, builds confidence/friendships, and encourages complete wellness! Try it out and join us for our FREE Sessions: Tuesday, June… Read full post »
Sport-Specific Speed Training just for you! June/July 2014. Schedule your sessions today.