Blog + News

Mar28

Summer 2018 Training

Posted by: Dwan Riggins  |  Filed under Blog

SUMMER 2018 TRAINING OPPORTUNITIES

All training opportunities incorporate age-appropriate fitness exercises that include resistance, cardio, and sports performance (speed/agility) implements. Groups will be lead by certified personal training/strength and conditioning professionals.

Maclay School (Webster Center): Tallahassee, FL 32312

Week of June 11th – Week of July 16th (6 weeks)

*EARLY BIRD SPECIAL*

$100 (BEFORE SUNDAY, JUNE 3rd)

Mail: PO Box 656, Havana, FL 32333

ONLINE PAYMENT

¬†Women’s Fitness Training

  • Monday, Tuesday, Thursday (9am-9:55am)
  • $150 (6 weeks) or $20/session

Boys and Girls Training (Rising 5th & 6th graders)

  • Tuesday, Thursday (10am-10:55am)
  • $150 (6 weeks) or $20/session

Girls Training (Rising 7th-12th graders)

  • Monday, Tuesday, Thursday (11am-12:30pm)
  • $150 (6 weeks) or $20/session

Contact us here for questions or concerns.

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The techniques and drills that Dwan has taught our players have been invaluable in our success. She has helped the players increase their speed, quickness, reaction time, and balance... Mark Krikorian,
Collegiate Soccer Coach
The holistic approach that APX360 takes in developing programs is evident and has real results- the team performs better, they work harder and they're attitudes have improved as well... Veronica Wiggins,
Florida A&M University Softball Coach
Training with Dwan has helped me get to the next level, physically and mentally. Everyday I was constantly challenged with speed drills, learning mechanics, and strengthening... Lydia Vandenbergh,
Professional Soccer Player
I will assure that APX offers you the finest training in fundamentals & technique for speed, agility, quickness, endurance & physical/ mental strength... Lavon "Mojo" Brown,
Former Florida State University Football Player
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