Physical Education


All training opportunities incorporate age-appropriate fitness exercises that include resistance, cardio, and sports performance (speed/agility) implements. Groups will be lead by certified personal training/strength and conditioning professionals.

Maclay School (Webster Center): Tallahassee, FL 32312

Week of June 11th – Week of July 16th (6 weeks)



Mail: PO Box 656, Havana, FL 32333


 Women’s Fitness Training

  • Monday, Tuesday, Thursday (9am-9:55am)
  • $150 (6 weeks) or $20/session

Boys and Girls Training (Rising 5th & 6th graders)

  • Tuesday, Thursday (10am-10:55am)
  • $150 (6 weeks) or $20/session

Girls Training (Rising 7th-12th graders)

  • Monday, Tuesday, Thursday (11am-12:30pm)
  • $150 (6 weeks) or $20/session

Contact us here for questions or concerns.

Healthy Habits

Childhood obesity is at an all-time high (studies show rates have tripled in the last 30 years) and children and adolescents are at risk for health problems during their youth and as adults. We want to take a stand and encourage healthy, active lifestyles for our children. One of the best strategies is to reduce childhood obesity to improve overall diet and exercise.

APX360 offers Physical Education sessions for schools, church youth groups, and community programs. Take advantage of our fun innovative training methods that are sure to engage your kids, demonstrate how fun it can be to live an active lifestyle, and ultimately help them develop healthy training habits.

Ask us about our community service initiative. Contact APX360 for pricing and availability »

The techniques and drills that Dwan has taught our players have been invaluable in our success. She has helped the players increase their speed, quickness, reaction time, and balance... Mark Krikorian,
Collegiate Soccer Coach
The holistic approach that APX360 takes in developing programs is evident and has real results- the team performs better, they work harder and they're attitudes have improved as well... Veronica Wiggins,
Florida A&M University Softball Coach
Training with Dwan has helped me get to the next level, physically and mentally. Everyday I was constantly challenged with speed drills, learning mechanics, and strengthening... Lydia Vandenbergh,
Professional Soccer Player
I will assure that APX offers you the finest training in fundamentals & technique for speed, agility, quickness, endurance & physical/ mental strength... Lavon "Mojo" Brown,
Former Florida State University Football Player
Meet Our Team