Childhood obesity is at an all-time high (studies show rates have tripled in the last 30 years) and children and adolescents are at risk for health problems during their youth and as adults. We want to take a stand and encourage healthy, active lifestyles for our children. One of the best strategies is to reduce childhood obesity to improve overall diet and exercise.
APX360 offers Physical Education sessions for schools, church youth groups, and community programs. Take advantage of our fun innovative training methods that are sure to engage your kids, demonstrate how fun it can be to live an active lifestyle, and ultimately help them develop healthy training habits.
- Physical Activity and the Health of Young People
- Position Statement on Youth Resistance Training
- Strength Training in Children and Adolescents