OUR MISSION
APX360 is passionate about serving people, as we provide innovative, evidence-based training methods that are designed to maximize each person’s full potential in Health, Fitness, and Sports Performance.
WHAT WE OFFER
Our safe and effective programs aim to minimize the risk of injury while providing a personalized experience just for you. Additionally, we offer opportunities to equip you with the tools necessary to maintain optimal health and fitness. Join us in achieving your wellness goals today!
MOVE360
FUNCTIONAL TRAINING
Move better, move stronger, and move with purpose. MOVE360 combines functional training, mobility drills, corrective exercises, and strength programming to enhance your everyday movement, prevent injury, and build a resilient, capable body.
SPORTS PERFORMANCE
PERFORM360
Maximize your athletic potential with PERFORM360. Our performance-focused programming integrates strength training, agility, speed, and sport-specific conditioning to help you reach peak performance.
PHYSICAL THERAPY
THERA360
Restore movement, rebuild strength, and reduce pain with THERA360. Our evidence-based physical therapy and athletic training programs combine manual therapy, corrective exercises, and injury prevention strategies to help you recover safely and efficiently.
NUTRITION
FUEL360
Fuel your body with purpose through FUEL360. Our nutrition programs combine evidence-based guidance, personalized strategies, and performance-focused meal planning to optimize energy, recovery, and overall health.
MASSAGE THERAPY + MODALITIES
RECHARGE360
Recharge your body and optimize performance with targeted recovery modalities. RECHARGE360 combines massage therapy, mobility work, hot/cold therapy, compression, and other restorative techniques to reduce soreness, improve circulation, and restore balance.
CONTINUING EDUCATION
INSTITUTE360
Expand your knowledge, improve your health, and move with confidence through INSTITUTE360. Our workshops and seminars bring experts to you, covering topics from movement, recovery, nutrition, wellness, and injury prevention.
I'm passionate about life and thankful for every opportunity I'm afforded to serve people.
THE APX360 EXPERIENCE
We are so thankful for all of the continued support, throughout the years, from our members and partners. You are greatly appreciated.
VERONICA WIGGINS
Former Head Softball Coach
Florida A&M University
It is a pleasure for me to be able to share the experiences that members of the FAMU Softball team have had under your strength training program.
ERICA SILVEY
Former Team USA Paralympic Track and Field Jr. World Team, High School All-American
As an adaptive athlete with a below the knee amputation, finding the right trainer that was willing to adapt training to work for me to prepare for world events was difficult to find.
MARK KRIKORIAN
Former Head Soccer Coach Florida State University
Dwan is passionate about what she does and spends the time getting to know each athlete so that she can accurately assess his/her needs.
JERI WINKLEBLACK
Fitness & Wellness Client
Dwan is a terrific Personal Trainer. She's knowledgable, kind and motivating.
Dwan Riggins, APX360 Founder
What does
APX360 mean?
AIM
We Aim towards our mark with unwavering focus and commitment.
PURSUE
We Pursue our goals and passions, with relentless intensity.
'XCEL
We Excel to be the best in performance and reliability.
360°
Our holistic approach considers the whole person: physical, mental, and emotional.
The APX360 Continuum of Programming is meticulously crafted to assist individuals in achieving optimal results and enhancing their overall quality of life. Whether you are an athlete, a fitness enthusiast, or an individual seeking to improve your health, our program provides a sustainable and fulfilling pathway to reach your goals. Experience the transformative impact of APX360 on your wellness journey today.
At APX360, our core belief is in the power of service, as we strive to build meaningful relationships with our valued clients and partners, whom we consider family. Over the years, we've had the privilege of serving a wonderfully diverse community and collaborating with experts in Sports Skills, Physical Therapy, Sports Medicine, Mental Training, and Nutrition. For 11 years, we've dedicated ourselves to perfecting our mission of delivering reliable and consistent service to our community. We are excited about our continued growth and deeply grateful for your unwavering support. Thank you!
APX360 was founded in 2009 by Dwan Riggins, a dedicated Certified Personal Trainer Tallahassee, FL. With a vision to support the Tallahassee community and expand her influence globally, Riggins embarked on her journey from trunk of her Jeep, which she still proudly owns today. She traveled extensively, working with local high school, collegiate, and club programs, making a meaningful impact on athletes and their training.
